Want To Succeed? You Must Raise Your Pain Threshold

We all know about it. The uncomfortable state you feel during your sets. The painful verge you must push through to increase the gains from your workout. You don’t really feel it coming during your first few repetitions, but you know it is imminent as you squeeze out a few more contractions.
When it comes it does so indefinitely. You push yourself to complete that last rep, despite the pain and strong need for reprieve for your muscles. You feel proud for completing that final hard set of shoulder presses, but you wonder if you could have done just one more. Read More

Source: Return of Kings

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