The Radical Benefits Of Cold Water Therapy For Men

I attribute cold showers to many of my successes in life. The uncomfortable act of forcing your body to withstand the freezing cold temperature of the water gushing out of your shower as the faucet is turned as far to the ‘cold’ side as possible is not only invigorating, but also provides many health and well-being benefits for men.
A few years ago the only time I’d experienced the uncomfortable feeling of a cold shower was when our hot water system was not functioning, however today it is a habit I perform daily.
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Source: Return of Kings

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