5 Reasons Why It’s Important To Have A Training Partner

Most people who are new to the gym start out alone. I know I did. Soon after working out for a couple of months and gaining more knowledge about training principles, I realized that I felt lonely in my pursuit to sculpt my body. I had discussed weightlifting many times with a coworker of mine, who also happens to be one of my best friends, but never worked out with him.
My friend was once a wrestler at his high school. As some of you may know, high school wrestling has a brutal training process. He told me that he was Read More

Source: Return of Kings