I hope I have debunked the fantasy that a man can fly into any foreign country and easily find his dream girl within a short amount of time. The reality is that meeting foreign women can be just as laborious as meeting women in your own country, and that's not including the monetary cost of travel. The rewards are far greater, of course, but traveling to an unknown land to develop a sexual and emotional connection with a woman who shares a completely different culture than you is no easy task, and should not be viewed as such. It doesn't help Read More

Ayn Rand once wrote, “Show me the woman [a man] sleeps with and I will tell you his valuation of himself.” If this applies to American men in general, our nation is rocketing towards Gomorrah like a fat kid on a water slide. No less than an authority than the New York Times has declared that booty is in, with pop singers and movie stars like Iggy Azalea and Beyonce showing off their asses and music videos for songs like “Booty” providing a butt buffet for America's simpletons. This is not a good thing. I don't mean to trample on anyone's preferences, Read More

On Wednesday, the chief prosecutor of England and Wales, Alison Saunders, released Orwellian-sounding “toolkits” to prosecutors in rape cases. Rather than distributing a pair of pliers for pulling out the teeth of the accused, these kits contain instructions to prosecutors trying to disprove consent. Saunders, properly titled Director of Public Prosecutions (“DPP”), announced the policy like a brass-necked Stalinist: Consent to sexual activity is not a grey area—in law it is clearly defined and must be given fully and freely. As the Ched Evans case shows, the laws governing consent to sexual intercourse in Britain are as clear as mud. How else Read More

The Lion is said to be the king of the beasts. With its lustrous mane, muscular frame, and general readiness for a scrap it has a reputation for both looking good and being the bad boy of the animal kingdom. But what of man? Isn't there a sense in which man is the true king of the beasts? As Shakespeare's Hamlet considers: What a piece of work is a man, how noble in reason, how infinite in faculties, in form and moving how express and admirable, in action how like an angel, in apprehension how like a god! the beauty of the world, the Read More

There are literally countless articles out there on how to burn fat and build muscle. There are thousands of different approaches… And hundreds of them are viable. Everyone has their own preferences for nutrition advice, exercise selection, supplementation, and training frequency, to name a few. But in this article, I want to go back to the basics. I want to discuss the basic three principles that everyone MUST follow in order to improve their bodies.The three principles that every good routine and every solid piece of advice builds upon. 1. Caloric manipulation Are there certain foods that are more nutritious than others? Sure. Does the amount Read More