How Boredom Kills Your Workouts And How To Overcome It

We all know working out works. We all know that women prefer muscular guys and that the game is improving every day for men who are in shape. This isn’t the problem. The problem is actually getting off your ass and to the gym in the first place.
Plus a lot of guys just plain hate working out. Let’s face it, working out is work and work sucks. The good news is it doesn’t have to, at least not to such an extent that you quit after the first week and go back to the couch.
Here are a few ways to Read More

Source: Return of Kings