The Most Powerful Yoga Exercise

Yoga is an ancient philosophy that means literally “to unite with the Divine.” It was a way of life that helped one focus all of one’s actions on attaining this goal. Real men will tell you that to achieve anything in life you have to give 100 percent of your focus, a type of singular one-mindedness. Why should yoga be any different?
Yoga has gotten a bad rap in the west, and is considered something that women do. American women have taken such a great philosophy like yoga and they’ve turned it into a very shallow and superficial concept. What women Read More

Source: Return of Kings