Your workout should be a sacred part of your day. Any stress or problems eating away at you should be left at the door. The fight with your girlfriend or the upcoming deadline at the office will cripple your workout if they're allowed to enter the gym. Focus and energy are the only two things that must be present. You must have a clear mind so that you can focus on your body and how it feels as you execute your training regimen. And you must have physical energy so that you can perform and push yourself past your previous best. Improvement is Read More

If you're from outside the UK you may not have heard of the comedian Dapper Laughs, real name Daniel O'Reilly, but he is well-known throughout Britain for his hilarious Vine videos, stand-up tour, and recent TV show. Having been a fan of his since he first entered the comedy scene I, like many others, have always viewed him as a likable character with humour that is both light-hearted and amusing. These features of his persona were reflected by his rapid rise in popularity, adoration by various members of the British public, and his remarkable climb from making short videos on Vine Read More

Common advice to aspiring kings on this site and many others is to find a woman from a foreign, traditional background. But what happens if you, like me, are all “set” career-wise, network-wise, friend-wise? Frankly, spending a lot of time in a different country just may be off the table for you, and I would personally never buy a bride off the Internet. Giving up on women is not an option; it's a loser's way out. You have another option: Feed a western woman the red pill. Suitability of the Target The single most important step is identifying a proper target. Once Read More

If ever there was a writer that took up the cause of cultural Marxism and brought it to the forefront of popular culture it was Herbert Marcuse and his groundbreaking book, Eros and Civilization. Having just read and written a midterm paper on it myself, I can tell you with all honesty that it is one of the most intentionally confusing, obscure, and meandering books that I have ever come across. Though the book is dense, its Marxist undertones are readily apparent even to the disinterested reader. Having read the book, I would venture to call the author, Marcuse, the father Read More

Britain's Daily Mail recently reported that T-shirts for the “this is what a feminist looks like” campaign costing £45 ($71) were being made by women in Mauritius working in sweatshop-like conditions. One veteran feminist rounded on her fellow ideologues: ‘While London fashionistas and point-scoring politicians brag about their right-on credentials by wearing the £45 shirt, the predominantly female migrant workers who actually make them have to work a grueling 45-hour basic week, live in barrack-style dormitories, 16 to a room, and are paid a derisory 62p an hour to make ends meet,' adding, ‘there's nothing remotely feminist about having T-shirts made Read More