The Lion is said to be the king of the beasts. With its lustrous mane, muscular frame, and general readiness for a scrap it has a reputation for both looking good and being the bad boy of the animal kingdom. But what of man? Isn't there a sense in which man is the true king of the beasts? As Shakespeare's Hamlet considers: What a piece of work is a man, how noble in reason, how infinite in faculties, in form and moving how express and admirable, in action how like an angel, in apprehension how like a god! the beauty of the world, the Read More

There are literally countless articles out there on how to burn fat and build muscle. There are thousands of different approaches… And hundreds of them are viable. Everyone has their own preferences for nutrition advice, exercise selection, supplementation, and training frequency, to name a few. But in this article, I want to go back to the basics. I want to discuss the basic three principles that everyone MUST follow in order to improve their bodies.The three principles that every good routine and every solid piece of advice builds upon. 1. Caloric manipulation Are there certain foods that are more nutritious than others? Sure. Does the amount Read More

At this point many of us are familiar with the harmful effects of excessive masturbation, especially to porn. It's even worse if you're addicted. Here are some things you can do to beat the addiction: 1. Get off the computer at night Read More

The red pill has awakened us to the state of the societies we live in today. Yet the more you see the state of human civilization today (especially in modern societies), the more it seems to heading the path of the societies which suffered (or in worst cases, were eventually destroyed) in the past. We may speculate as to what went wrong which led to this present state, but an important analogy (and lesson) we can learn from to draw a parallel to the state of modern societies is that from the biblical story of Moses and his people. An important analogy Read More