I was at my tango class one evening, a hobby I've recently started. The only other person was a new girl—we'll call her Therese. Therese claimed that she had recently moved to the area and was taking a year off of school before starting college. You could tell she was a virgin just by looking at her. Modestly dressed and drenching in timidity. She was cute in that library nerd kind of way, as though she had been ignored all through high school. LASIK surgery could produce a romcom scenario where she's a different person as soon as she takes off Read More

The following article is sponsored by John Doe Bodybuilding 1. Don't cut calories too far under maintenance Obviously there needs to be caloric deficit in order to lose bodyfat, but too many people are dropping down way too low. What does this mean? It means you become a smaller version of what you were before, but you don't recomposition yourself like you should. You need to have an idea of what your maintenance level calorie intake is, then start eating about 500-800 calories a day below that. 2. Cardio is good, but living on a treadmill is not! I used to do cardio sessions Read More